# Novella Lui

Avocados – What You Need to Know

Avocados are often misinterpreted as a vegetable for their savouriness, their lack of sweetness and their application to savoury dishes. Their green outer peel with light green f ...

Kirin Fruit Versus Dragon Fruit: The Lowdown on Pitahayas

Kirin fruit, the yellow skin fruit with some resemblance to a dragon fruit

From Table Grapes to Raisins and Wine: Everything You Need to Know About Grapes

Have you ever wondered why you come across different varieties of table grapes all year round? With more than 8,000 varieties grown in the world, grapes are one ...

Is Red Wine Beneficial to Your Health?

If you are a wine drinker, have you ever thought what made you fell in love with wine in the first place? Was it because wine quenched your thirst, improved your ...

Holiday Eating Tips – Include Fruits as Part of Your Festive Meal

With the holiday season upon us, we are getting geared up for social gatherings one after the other. Often times, food is involved in these gatherings because food has the power ...

Sitting the Month – The Essential Nutrients for Postpartum Women

If you are a mother-to-be or a new mother, you probably have heard from your female elders about "Sitting the Month", a Chinese tradition also known as p ...

The Perks of Breastmilk – Would You Choose to Breastfeed Your Newborn Child?

As a new parent, you probably have questions in mind about the best ways to raise your child, including which is the best form of nutrition to provide to your baby

Why You Should Choose Organic Cotton Clothing for Your Baby

Whether you are a first-time parent or a parent of more than one child, you are most likely concerned about your child’s well-being. Throughout parenthood, you will be inve ...